Lesson Format

Infant Swimming Resource’s Self-Rescue® swimming program is scheduled 5 days per week, Monday through Friday, for 10 minutes each day for an average of 6 weeks.

With a focus on safe, customized, one-on-one lessons by certified Instructors, ISR’s survival swimming lessons emphasize health, ongoing program evaluations and parent education to deliver the most effective and safest results.

Roll-back-to-float

Lessons for a 6-12 month old focus on teaching the child to roll onto their back to float, rest and breathe, and to be able to maintain this life-saving position until help arrives.

Swim-float-swim sequence

Lessons for children 1-6 years old (and older) focus on teaching the swim-float-swim survival sequence. Children learn to swim with their head down; roll onto their back to float, rest, and breathe; and roll back over to resume swimming until they reach the side of the pool, where they can either crawl out or until they can be rescued.